HoneyBaked — HAM BONE SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (34.2g per 100g), supporting digestive health.
About HAM BONE SOUP MIX
HoneyBaked Ham Bone Soup Mix is a dry legume mix containing up to 15 varieties of beans, split peas, and lentils along with a seasoning packet. A 38g dry serving provides 211 calories, 21.05g of protein, 60.53g of carbohydrates, no fat, and 34.2g of fiber. Varieties can include navy, pinto, black, kidney, lima, garbanzos, lentils, and split peas. The included seasoning blend contains salt, maltodextrin, dextrose, onion powder, paprika, garlic powder, and dehydrated parsley. This mix is designed to be simmered with a ham bone for a hearty, protein-rich soup.
Ingredients
CONTAINS 15 OF THE FOLLOWING VARIETIES OF BEANS, SPLIT PEAS, AND LENTILS (NAVY, GREAT NORTHERN, PINTO, BLACK, SMALL REDS, BROWN LENTILS, GREEN SPLIT PEAS, PINK, CRANBERRY, LIGHT RED KIDNEY, BLACK-EYED PEA, YELLOW SPLIT PEAS, SMALL LIMA, LARGE LIMA, GARBANZOS, DARK RED KIDNEYS), SEASONING (SALT, MALTO-DEXTRIN, DEXTROSE, ONION POWDER, PAPRIKA, SPICES, GARLIC POWDER, DEHYDRATED PARSLEY).
Dietary Information
HAM BONE SOUP MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, HAM BONE SOUP MIX gets 40% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HoneyBaked — HAM BONE SOUP MIX
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