Know what is on your plate.
Wells Select, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About MUSHROOM BARLEY SOUP, MUSHROOM BARLEY
Whole Foods Market Mushroom Barley Soup by Wells Select is a ready-to-heat soup combining crimini mushrooms, porcini mushroom, carrots, celery, onion, and pearled barley in a vegetable and mushroom broth. Per 100g it provides 35 calories, 1.3g of protein, 6.6g of carbohydrates, and 0.9g of fat with 1.3g of fiber. The broth is seasoned with extra virgin olive oil, balsamic vinegar, garlic, thyme, and black pepper. It offers a light, plant-based soup suitable for a low-calorie meal.
Ingredients
VEGETABLE BROTH (WATER, VEGETABLE STOCK CONCENTRATE [NATURAL FLAVOR, SALT, VEGETABLE OILS [OLIVE, PALM], AND XANTHAN GUM], MUSHROOM STOCK CONCENTRATE [MUSHROOM JUICE, NATURAL FLAVOR AND SALT]), CRIMINI MUSHROOM, CARROT, CELERY, ONION, BARLEY, CORNSTARCH, SUNFLOWER OIL, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, PORCINI MUSHROOM, THYME, BLACK PEPPER.
Dietary Information
MUSHROOM BARLEY SOUP, MUSHROOM BARLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY gets 15% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wells Select, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY
See how Wells Select, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY compares to other foods in terms of nutrition:
- Wells Select, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY vs Campbell Soup, ORGANIC NOODLE CHICKEN SOUP
- Wells Select, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY vs ACH Food Companies, CHICKEN STOCK BASE
- Wells Select, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY vs Maruchan, RAMEN NOODLE SOUP, BEEF
- Wells Select, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY vs GRACE, FISH FLAVORED SOUP MIX
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.