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MUSHROOM BARLEY SOUP, MUSHROOM BARLEY

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35 Calories
1.3g Protein
6.6g Carbs
0.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 15%
Carbs 6.6g 75%
Fat 0.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 106 MG 2%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About MUSHROOM BARLEY SOUP, MUSHROOM BARLEY

MUSHROOM BARLEY SOUP, MUSHROOM BARLEY is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.6g of carbohydrates, and 0.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE BROTH (WATER, VEGETABLE STOCK CONCENTRATE [NATURAL FLAVOR, SALT, VEGETABLE OILS [OLIVE, PALM], AND XANTHAN GUM], MUSHROOM STOCK CONCENTRATE [MUSHROOM JUICE, NATURAL FLAVOR AND SALT]), CRIMINI MUSHROOM, CARROT, CELERY, ONION, BARLEY, CORNSTARCH, SUNFLOWER OIL, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, PORCINI MUSHROOM, THYME, BLACK PEPPER.

Dietary Information

MUSHROOM BARLEY SOUP, MUSHROOM BARLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, MUSHROOM BARLEY SOUP, MUSHROOM BARLEY gets 15% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOM BARLEY SOUP, MUSHROOM BARLEY

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