MUSHROOM BARLEY SOUP vs CANNELLINI BEAN & CHORIZO GOURMET SOUP
Nutrition comparison per 100 g serving
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CANNELLINI BEAN & CHORIZO GOURMET SOUP wins in 7 out of 10 nutrient categories
MUSHROOM BARLEY SOUP: 2
vs
CANNELLINI BEAN & CHORIZO GOURMET SOUP: 7
(1 ties)
Overview
| Nutrient | MUSHROOM BARLEY SOUP | CANNELLINI BEAN & CHORIZO GOURMET SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 44 cal | |
| Protein | 1.3 g | 2.0 g | |
| Carbs | 6.6 g | 5.7 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM BARLEY SOUP | CANNELLINI BEAN & CHORIZO GOURMET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 106 MG | 170 MG | |
| Sodium, Na | 256 MG | 275 MG |