MUSHROOM BARLEY SOUP vs KING CRAB AND CORN CHOWDER
Nutrition comparison per 100 g serving
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KING CRAB AND CORN CHOWDER wins in 5 out of 10 nutrient categories
MUSHROOM BARLEY SOUP: 4
vs
KING CRAB AND CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | MUSHROOM BARLEY SOUP | KING CRAB AND CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 35 cal | 98 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 6.6 g | 9.4 g | |
| Fat | 0.9 g | 4.9 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM BARLEY SOUP | KING CRAB AND CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 106 MG | 167 MG | |
| Sodium, Na | 256 MG | 351 MG |