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HoneyBaked, MIXED BEAN SOUP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 5.2 MG | 29% | |
| Sodium, Na | 788 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (19.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (34% DV).
About MIXED BEAN SOUP MIX
HoneyBaked Mixed Bean Soup Mix contains a blend of great northern beans, black beans, red beans, lentils, green and yellow split peas, pink beans, and small lima beans, plus a seasoning packet with spices, salt, and dehydrated vegetables. A 52g dry serving provides 346 calories, 21.2g protein, 61.5g carbs, 1.9g fat, and 19.2g fiber. The high protein and fiber content from multiple legumes makes this a nutritionally dense plant-based meal base.
Ingredients
CONTAINS THE FOLLOWING VARIETIES OF BEANS, SPLIT PEAS AND LENTILS (GREAT NORTHERNS, BLACK, RED, LENTILS, GREEN SPLIT PEAS, YELLOW SPLIT PEAS, PINK, SMALL LIMA), SEASONING (SPICES, SALT, SUGAR, DEHYDRATED: GARLIC, ONION, CELERY, PARSLEY, CARROTS, BELL PEPPERS).
Dietary Information
MIXED BEAN SOUP MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BEAN SOUP MIX include Sodium, Na (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, MIXED BEAN SOUP MIX gets 24% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HoneyBaked, MIXED BEAN SOUP MIX
See how HoneyBaked, MIXED BEAN SOUP MIX compares to other foods in terms of nutrition:
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- HoneyBaked, MIXED BEAN SOUP MIX vs Wegmans Food, CHICKEN NOODLE SOUP, CHICKEN
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