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House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray

Grain Based Products / Meals House Foods America Corporation Branded
130 Calories
1g Protein
3g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 2.1mg 12%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 8%
Carbs 3g 25%
Fat 8g 67%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 2.1 MG 12%
Potassium, K 190 MG 4%
Sodium, Na 15 MG 1%

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About House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray

House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 3g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Water, organic soybeans, organic canola oil, calcium sulfate, calcium chloride.

Dietary Information

House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray gets 3% of its calories from protein, 9% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray

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