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Ahold, ORGANIC SWEETENED CORN CEREAL, FROSTED FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC SWEETENED CORN CEREAL, FROSTED FLAKES
Organic frosted flakes corn cereal with 375 kcal, 90g carbs, 5g protein, no fat, and 2.5g fiber per serving. A sweetened, organic version of the classic cornflake cereal coated in sugar, providing a light, crispy texture with a familiar sweet corn flavor for breakfast or snacking.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC SWEETENED CORN CEREAL, FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC SWEETENED CORN CEREAL, FROSTED FLAKES gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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