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Morgan Wholesale Building Material, ORGANIC SPROUTED WHEAT KERNELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC SPROUTED WHEAT KERNELS
Organic Sprouted Wheat Kernels by Morgan Wholesale Building Material Co. are certified organic sprouted whole wheat berries, delivering 233 calories, 10g of protein, and a substantial 10g of fiber per 30g serving. With only 1.67g of fat and a single clean ingredient, they are a high-fiber, high-protein whole grain option suited to salads, grain bowls, and bread baking.
Ingredients
CERTIFIED ORGANIC SPROUTED WHEAT.
Dietary Information
ORGANIC SPROUTED WHEAT KERNELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, ORGANIC SPROUTED WHEAT KERNELS gets 17% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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