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Ahold, ORGANIC PURE COCONUT WATER, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About ORGANIC PURE COCONUT WATER, COCONUT
ORGANIC PURE COCONUT WATER, COCONUT is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 3.2g of carbohydrates, and 0.1g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Plant Based Water category.
Ingredients
ORGANIC COCONUT WATER.
Dietary Information
ORGANIC PURE COCONUT WATER, COCONUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, ORGANIC PURE COCONUT WATER, COCONUT gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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