Know what is on your plate.
Demakes Enterprises, WATERHILL NATURALS, COCONUT WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WATERHILL NATURALS, COCONUT WATER
Waterhill Naturals Coconut Water is 100% raw organic coconut water, nothing more. Naturally hydrating and mildly sweet, coconut water contains electrolytes including potassium and is much lower in sugar than most fruit juices. The raw, unprocessed nature means the flavor retains a slight grassy freshness that distinguishes it from heat-treated versions. Good for post-exercise rehydration or simply as a lighter alternative to sports drinks, without the artificial ingredients those products typically carry.
Ingredients
100% RAW ORGANIC COCONUT WATER.
Dietary Information
WATERHILL NATURALS, COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, WATERHILL NATURALS, COCONUT WATER gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Demakes Enterprises, WATERHILL NATURALS, COCONUT WATER
See how Demakes Enterprises, WATERHILL NATURALS, COCONUT WATER compares to other foods in terms of nutrition:
- Demakes Enterprises, WATERHILL NATURALS, COCONUT WATER vs Hillshire, TRADER JOE'S, MAPLE WATER
- Demakes Enterprises, WATERHILL NATURALS, COCONUT WATER vs ZICO, CHILLED JUICE BLEND, PINEAPPLE, MANGO, PINEAPPLE, MANGO
- Demakes Enterprises, WATERHILL NATURALS, COCONUT WATER vs ZICO, COCONUT WATER, CHOCOLATE, CHOCOLATE
- Demakes Enterprises, WATERHILL NATURALS, COCONUT WATER vs Tungpec, ORIGINAL REFRESHING COCONUT WATER, ORIGINAL
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.