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Botanical Silk Garden — NATURAL COCONUT WATER

Plant Based Water Botanical Silk Garden International, Inc Branded
19 Calories
0g Protein
4.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Magnesium, Mg 3 MG 1%
Phosphorus, P 8 MG 1%
Potassium, K 196 MG 4%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About NATURAL COCONUT WATER

This version of Real Coconut Water carries the same simple formula as its counterpart: pure coconut water with added vitamin C. Light, lightly sweet, and naturally electrolyte-rich, it is as close to fresh-from-the-coconut as you can get in a bottle. Nothing added that does not belong there.

Ingredients

100% COCONUT WATER, VITAMIN C.

Dietary Information

NATURAL COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL COCONUT WATER include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 19 calories per 100 grams, NATURAL COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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