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ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS

Frozen Prepared Sides CJ Foods USA Inc Branded
172 Calories
7.0g Protein
31.2g Carbs
2.8g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 31.2g 11%
Dietary Fiber 0.5g 2%
Total Sugars 1.9g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.9mg 5%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 17%
Carbs 31.2g 76%
Fat 2.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 140 MG 3%
Sodium, Na 474 MG 21%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ROOT VEGGIE HASH BROWNS, ROOT VEGGIE 177 2.1g 22.9g 8.3g CARROT PUFFS 169 2.4g 20.5g 9.6g STUFFED BAKED POTATO 150 4.3g 15.7g 7.9g GREEN MILL, TWICE BAKED POTATOES, THREE CHEESE, THREE CHEESE 143 3.4g 17.7g 6.1g IRENE'S, SWEET POTATO BITES 91 3.0g 21.2g 0g POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI, POTATOES & CHEESE WITH SAUTEED ONIONS 137 5.1g 26.5g 2.1g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS

ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 31.2g of carbohydrates, and 2.8g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

FILLING: BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), ORGANIC BROWN RICE, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), ORGANIC CABBAGE, ORGANIC GREEN ONION, ORGANIC HYDRATED SHIITAKE MUSHROOMS (WATER, ORGANIC SHIITAKE MUSHROOMS), ORGANIC CARROTS, ORGANIC TEXTURED SOY FLOUR, ORGANIC ONION, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC BLACK PEPPER, WRAPPER SKIN: ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT

Dietary Information

ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS gets 16% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS

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