ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
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ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS wins in 6 out of 11 nutrient categories
ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS: 6
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 172 cal | 76 cal | |
| Protein | 7.0 g | 1.9 g | |
| Carbs | 31.2 g | 6.7 g | |
| Fat | 2.8 g | 4.8 g | |
| Fiber | 0.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 140 MG | 119 MG | |
| Sodium, Na | 474 MG | 267 MG |