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Cornfields, ORGANIC POPPED CORN

Popcorn, Peanuts, Seeds & Related Snacks Cornfields, Inc. Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wonderful Pistachios & Almonds, ROASTED & SALTED PISTACHIOS 536 21.4g 28.6g 46.4g Wonderful Pistachios & Almonds, ROASTED & SALTED PISTACHIOS 571 21.4g 28.6g 46.4g Nabisco Food, HALVES & PIECES CASHEWS 571 17.9g 32.1g 46.4g Nabisco Food, LIGHTLY SALTED HALVES & PIECES CASHEWS 571 17.9g 32.1g 46.4g Nabisco Food, DELUXE WHOLE CASHEWS 571 17.9g 32.1g 46.4g Nabisco Food, DELUXE SALTED WHOLE CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ORGANIC POPPED CORN

G.H. Cretors Organic Popped Corn is made from just three ingredients: organic popcorn, organic extra virgin olive oil, and sea salt. Per 100g it provides 500 calories, 53.6g carbs, 7.1g protein, 28.6g fat, and 10.7g fiber. The olive oil gives it a clean, slightly rich flavor distinct from butter-based popcorns. The high fiber and use of organic ingredients make it a more wholesome choice compared to heavily flavored microwave varieties.

Ingredients

ORGANIC POPCORN, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

ORGANIC POPPED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC POPPED CORN gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cornfields, ORGANIC POPPED CORN

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