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FRESH & EASY, ORGANIC POLENTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC POLENTA
Organic Polenta from Fresh and Easy is a pre-cooked, ready-to-slice organic polenta tube made from water, organic yellow corn meal, salt, tartaric acid to maintain freshness, ascorbic acid (vitamin C), and beta-carotene for a natural golden color. Per 100 g it delivers 70 calories, 2 g protein, 15 g carbohydrates, 0 g fat, and 1 g fiber. As a pre-cooked product it requires only reheating -- by slicing and grilling, frying, or baking -- and is ready to eat without the 30-45 minutes of stirring required for dry polenta preparation. The organic corn certification ensures no GMO ingredients. Suitable for both savory (topped with ragu, mushrooms, cheese) and sweet (pan-fried with maple syrup) preparations. A versatile, quick gluten-free grain side dish.
Ingredients
WATER, ORGANIC YELLOW CORN MEAL, SALT, TARTARIC ACID (TO MAINTAIN FRESHNESS), ASCORBIC ACID, BETA-CAROTENE.
Dietary Information
ORGANIC POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, ORGANIC POLENTA gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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