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ORGANIC NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Hickory Harvest Foods Branded
600 Calories
16.7g Protein
10g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 10g 12%
Fat 56.7g 68%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.4 MG 13%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT, SALTED ROASTED WITH SEA SALT 600 26.7g 16.7g 53.3g UNSALTED RAW SUNFLOWER KERNELS, UNSALTED 600 20g 20g 50g WHOLE-ROASTED CASHEWS 600 16.7g 30g 50g RAW PUMPKIN SEEDS 567 30g 10g 50g SALTED ROASTED HALVES & PIECES CASHEWS WITH SEA SALT, SALTED ROASTED WITH SEA SALT 600 16.7g 30g 50g SALTED ROASTED REDSKIN SPANISH PEANUTS WITH SEA SALT, SALTED ROASTED WITH SEA SALT 567 26.7g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC NUT MIX

ORGANIC NUT MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEW (ORGANIC CASHEW, ORGANIC SUNFLOWER OIL, SALT), ORGANIC ALMONDS (ORGANIC ALMONDS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC PECANS (ORGANIC PECANS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC WALNUT HALVES & PIECES (ORGANIC RAW WALNUTS).

Dietary Information

ORGANIC NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC NUT MIX gets 11% of its calories from protein, 7% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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