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Know what is on your plate.

FERRIS, DARK CHOCOLATE ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
10.7g Protein
46.4g Carbs
39.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 46.4g 48%
Fat 39.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FERRIS, DARK CHOCOLATE ALMONDS

Ferris Dark Chocolate Almonds are whole almonds coated in dark chocolate with a thin confectionery glaze finish. Per 28g serving: 536 calories, 46.43g of carbs, 39.29g of fat, 10.71g of protein, and 7.1g of fiber. The combination of almond fiber and dark chocolate makes this one of the more nutritionally solid chocolate confections available. A good option for those who want a sweet treat that also provides some protein and fiber.

Ingredients

DARK CHOCOLATE, (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER ANHYDROUS MILK FAT SOY LECITHIN [AN EMULSIFIER] AND VANILLA) ALMONDS GUM ARABIC, CORN SYRUP SUGAR AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN).

Dietary Information

FERRIS, DARK CHOCOLATE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, FERRIS, DARK CHOCOLATE ALMONDS gets 8% of its calories from protein, 35% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, DARK CHOCOLATE ALMONDS

See how FERRIS, DARK CHOCOLATE ALMONDS compares to other foods in terms of nutrition:

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