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Target, CASHEW HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 607 MG 13%
Sodium, Na 393 MG 17%
Copper, Cu 2.1 MG 238%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Smart & Final Iris, POPCORN, BUTTER 536 7.1g 50g 35.7g PRICE CHOPPER, PEANUTS, HONEY ROASTED, HONEY ROASTED 645 25.8g 19.4g 51.6g Brown & Haley, THINS DARK CHOCOLATE BITES, DARK CHOCOLATE WILD BERRY, DARK CHOCOLATE WILD BERRY 475 5g 65g 27.5g Keenan Farms, PISTACHIOS, CHILI LIME 564 21.2g 28.2g 45.9g BLACK JEWELL, MICROWAVE POPCORN 370 11.1g 74.1g 5.6g Walgreens, NICE!, POOPCORN, WHITE CHEDDAR, WHITE CHEDDAR 536 10.7g 46.4g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (238% of Daily Value per 100g).

About CASHEW HALVES & PIECES

Same product as Market Pantry's other cashew halves and pieces listing: cashews roasted in a blend of peanut, cottonseed, soybean, and sunflower oils, finished with sea salt. Rich in unsaturated fat, moderate in protein, with some natural carbohydrate and fiber from the cashews themselves. The halves-and-pieces format sacrifices uniform appearance for a lower price, but the flavor and nutrition are identical to premium whole cashews. Useful for snacking, cooking, and baking.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in CASHEW HALVES & PIECES include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Phosphorus, P (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEW HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, CASHEW HALVES & PIECES

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