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FERRIS, ROASTED NO SALT BLANCHED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About FERRIS, ROASTED NO SALT BLANCHED PEANUTS
Ferris Roasted No Salt Blanched Peanuts contain only peanuts and peanut oil, with the skins removed before roasting. Per 28g serving: 607 calories, 28.57g of protein, 53.57g of fat, 14.29g of carbohydrates, and 10.7g of fiber. Among the higher-protein nut options per serving. Good for low-sodium diets and as a standalone snack or cooking ingredient.
Ingredients
PEANUTS, PEANUT OIL.
Dietary Information
FERRIS, ROASTED NO SALT BLANCHED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, FERRIS, ROASTED NO SALT BLANCHED PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERRIS, ROASTED NO SALT BLANCHED PEANUTS
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