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FERRIS, ROASTED NO SALT BLANCHED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Mountain Man Nut & Fruit, CHOCO-NUT MIX 500 16.7g 40g 33.3g Bay Valley, DARK CHOCOLATE COVERED BLUBERRIES, BLUEBERRIES 450 2.5g 65g 25g Mountain Man Nut & Fruit, CHOCOLATE PRETZELS 475 7.5g 67.5g 20g Mountain Man Nut & Fruit, CRANBERRY HEALTH TRAIL MIX 567 20g 40g 43.3g Mountain Man Nut & Fruit, DRY ROASTED NO SALT CASHEWS 567 16.7g 30g 46.7g Snyder's-Lance, COCOA ROAST ALMONDS 588 21.2g 23.5g 49.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About FERRIS, ROASTED NO SALT BLANCHED PEANUTS

Ferris Roasted No Salt Blanched Peanuts contain only peanuts and peanut oil, with the skins removed before roasting. Per 28g serving: 607 calories, 28.57g of protein, 53.57g of fat, 14.29g of carbohydrates, and 10.7g of fiber. Among the higher-protein nut options per serving. Good for low-sodium diets and as a standalone snack or cooking ingredient.

Ingredients

PEANUTS, PEANUT OIL.

Dietary Information

FERRIS, ROASTED NO SALT BLANCHED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, FERRIS, ROASTED NO SALT BLANCHED PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, ROASTED NO SALT BLANCHED PEANUTS

See how FERRIS, ROASTED NO SALT BLANCHED PEANUTS compares to other foods in terms of nutrition:

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