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BIG Y, UNSALTED MIXED NUTS WITH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
614 Calories
14.3g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 614
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 21.4g 23%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Publix Super, NUT & CHOCOLATE TRAIL MIX 464 10.7g 28.6g 28.6g Walgreens, DRY ROASTED PEANUTS 571 21.4g 28.6g 42.9g CVS Pharmacy, CRANBERRY NUT TRAIL MIX 467 10g 53.3g 26.7g Bay Valley, ROASTED & UNSALTED CASHEWS 600 16.7g 33.3g 43.3g Hawaiian Host, PREMIUM DELUXE WHOLE MACADAMIA MILK CHOCOLATE 575 7.5g 47.5g 45g Hawaiian Host, MILK CHOCOLATE MACADAMIAS 531 9.4g 50g 37.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BIG Y, UNSALTED MIXED NUTS WITH PEANUTS

Unsalted mixed nuts from Big Y, combining peanuts, cashews, almonds, Brazil nuts, hazelnuts, and pecans, all roasted in peanut oil. A 28g serving has 614 calories, 57.14g fat, 14.29g protein, 21.43g carbs, and 7.1g fiber. No added salt makes these suitable for low-sodium diets. The variety of nuts brings a broad range of minerals and healthy fats in one handful.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, ROASTED IN PEANUT OIL.

Dietary Information

BIG Y, UNSALTED MIXED NUTS WITH PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 614 calories per 100 grams, BIG Y, UNSALTED MIXED NUTS WITH PEANUTS gets 9% of its calories from protein, 14% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG Y, UNSALTED MIXED NUTS WITH PEANUTS

See how BIG Y, UNSALTED MIXED NUTS WITH PEANUTS compares to other foods in terms of nutrition:

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