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BIG Y, UNSALTED MIXED NUTS WITH PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BIG Y, UNSALTED MIXED NUTS WITH PEANUTS
Unsalted mixed nuts from Big Y, combining peanuts, cashews, almonds, Brazil nuts, hazelnuts, and pecans, all roasted in peanut oil. A 28g serving has 614 calories, 57.14g fat, 14.29g protein, 21.43g carbs, and 7.1g fiber. No added salt makes these suitable for low-sodium diets. The variety of nuts brings a broad range of minerals and healthy fats in one handful.
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, ROASTED IN PEANUT OIL.
Dietary Information
BIG Y, UNSALTED MIXED NUTS WITH PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 614 calories per 100 grams, BIG Y, UNSALTED MIXED NUTS WITH PEANUTS gets 9% of its calories from protein, 14% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BIG Y, UNSALTED MIXED NUTS WITH PEANUTS
See how BIG Y, UNSALTED MIXED NUTS WITH PEANUTS compares to other foods in terms of nutrition:
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- BIG Y, UNSALTED MIXED NUTS WITH PEANUTS vs Freeland, GO RAW, SPROUTED WATERMELON SEEDS
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