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Fabrizio, SALTED CASHEWS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Fabrizio, Usa Branded
582 Calories
28.6g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 28%
Carbs 28.6g 28%
Fat 46.4g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.8 MG 32%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold, ROASTED UNSALTED SUNFLOWER SEEDS 633 23.3g 13.3g 60g Ahold, NATURAL HAZELNUTS 714 17.9g 21.4g 60.7g Ahold, NATURAL PISTACHIOS 567 20g 30g 43.3g Ahold, ROASTED SALTED SUNFLOWER SEEDS 633 23.3g 13.3g 60g Ahold, ROASTED SALTED PEPITAS 643 32.1g 14.3g 50g Ahold, ROASTED SALTED MIXED NUTS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).

About SALTED CASHEWS SNACKS

Big Y Salted Cashews are cashews roasted in peanut oil with salt, a straightforward two-step process. A 28g serving provides 582 calories per 100g, 28.57g protein, 28.57g carbohydrates, and 46.43g fat. Cashews are higher in carbohydrates and lower in fat than most other tree nuts, with a particularly creamy texture from their oleic acid content. The peanut oil roasting adds a light savory depth. These are a simple, clean-ingredient snack.

Ingredients

CASHEWS ROASTED IN PEANUT OIL, SALT.

Dietary Information

SALTED CASHEWS SNACKS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CASHEWS SNACKS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 582 calories per 100 grams, SALTED CASHEWS SNACKS gets 20% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fabrizio, SALTED CASHEWS SNACKS

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