Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FERRIS, COUNTRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
464 Calories
10.7g Protein
57.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy — CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g CVS Pharmacy — SHELLED PISTACHIOS 567 20g 26.7g 46.7g CVS Pharmacy — LIGHTLY SALTED COLOSSAL CASHEWS 567 16.7g 30g 46.7g CVS Pharmacy — COLOSSAL LIGHTLY SALTED MIXED NUTS 600 16.7g 20g 56.7g CVS Pharmacy — LIGHTLY SALTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g CVS Pharmacy — HONEY ROASTED ALMONDS 571 17.9g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About FERRIS, COUNTRY MIX

Ferris Country Mix combines peanuts, raisins, and candy-coated chocolate gems similar to M&Ms, with the chocolate gems made from sugar, palm kernel oil, cocoa powder, whey, and nonfat dry milk powder, coated with a colorful sugar shell. Golden raisins with sulfur dioxide and cashews and almonds round out the mix. A 28g serving provides 464 calories, 10.71g protein, 57.14g carbs, and 25g fat.

Ingredients

PEANUTS, RAISINS (VEGETABLE OIL ADDED) COCOA GEMS (CONFECTIONERY COATING [SUGAR PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK POWDER SOY LECITHIN VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6 YELLOW 5 LAKE BLUE 2 LAKE BLUE 1 LAKE] GUM ARABIC CORN SYRUP CONFECTIONER'S GLAZE) PEANUT OIL SALT.

Calorie Breakdown

At 464 calories per 100 grams, FERRIS, COUNTRY MIX gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, COUNTRY MIX

See how FERRIS, COUNTRY MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FERRIS, COUNTRY MIX
Hi! Ask me anything about FERRIS, COUNTRY MIX — nutrition, recipes, health benefits, or meal ideas.