FERRIS vs DREAMHOUSE FINE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FERRIS: 4
vs
DREAMHOUSE FINE FOODS: 4
(2 ties)
Overview
| Nutrient | FERRIS | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 57.1 g | 43.3 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 300 MG |