ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA
350
Calories
12.5g
Protein
70g
Carbs
5g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
350
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 70g
25%
Dietary Fiber 10g
36%
Total Sugars 2.5g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 4mg
22%
Potassium 400mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
14%
Carbs
70g
80%
Fat
5g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA
ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA contains 350 calories per 100g serving. It provides 12.5g of protein, 70g of carbohydrates, and 5g of fat. It also contains 10g of dietary fiber.
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