ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA vs FRUITY DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY DYNO-BITES CEREAL wins in 9 out of 18 nutrient categories
ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA: 7
vs
FRUITY DYNO-BITES CEREAL: 9
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | FRUITY DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 389 cal | |
| Protein | 12.5 g | 2.8 g | |
| Carbs | 70 g | 88.9 g | |
| Fat | 5 g | 2.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | FRUITY DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 22.2 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | FRUITY DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 56 MG | |
| Sodium, Na | 0 MG | 639 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |