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Know what is on your plate.

Kroger, ORGANIC MIXED VEGETABLE

Frozen Vegetables The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
2.4g Protein
12.9g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC MIXED VEGETABLE

Naturally Preferred Organic Mixed Vegetable from The Kroger Co. is a frozen vegetable blend with just 71 calories, 2.35g protein, 12.94g carbs, and no fat per 85g serving. Made from organic carrots, corn, green beans, peas, and salt, it provides 2.4g fiber and is a low-calorie, clean-ingredient vegetable option.

Ingredients

ORGANIC* CARROTS, *CORN, *GREEN BEANS, *PEAS, AND SALT.

Dietary Information

ORGANIC MIXED VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ORGANIC MIXED VEGETABLE gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, ORGANIC MIXED VEGETABLE

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