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Topco Associates, FRESHLY FROZEN CHOPPED BROCCOLI

Frozen Vegetables Topco Associates, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Schnuck, STIR FRY VEGETABLES 38 1.3g 6.3g 0g Schnuck, BRUSSELS SPROUTS 53 3.5g 9.4g 0g Schnuck, FRESHLY FROZEN CUT BROCCOLI 24 1.2g 4.7g 0g Schnuck, GREEN PEAS 79 5.6g 13.5g 0g Schnuck, WHOLE KERNEL GOLDEN CORN 111 3.3g 23.3g 1.1g Schnuck, GREEN PEAS 79 5.6g 13.5g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESHLY FROZEN CHOPPED BROCCOLI

Food Club Freshly Frozen Chopped Broccoli from Topco Associates is a single-ingredient frozen vegetable containing only broccoli. Each 85g serving provides just 35 calories, 1.18g of protein, 4.71g of carbohydrates, and 2.4g of fiber, making it a very low-calorie, fiber-rich frozen vegetable.

Ingredients

BROCCOLI.

Dietary Information

FRESHLY FROZEN CHOPPED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, FRESHLY FROZEN CHOPPED BROCCOLI gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, FRESHLY FROZEN CHOPPED BROCCOLI

See how Topco Associates, FRESHLY FROZEN CHOPPED BROCCOLI compares to other foods in terms of nutrition:

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