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SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS

Frozen Vegetables The Pictsweet Company Branded
39 Calories
2.3g Protein
5.6g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 5.6g 2%
Dietary Fiber 3.4g 12%
Total Sugars 1.1g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.1mg 6%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 29%
Carbs 5.6g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 145 MG 3%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 0 0g 0g 0g STEAM-IN-BAG BROCCOLI FLORETS 29 3.5g 4.7g 0g ORGANIC MIXED VEGETABLES 57 2.3g 12.5g 0.6g ORGANIC SOYCUTASH 95 6.8g 12.2g 2.7g BABY GOLD & WHITE CORN 86 3.2g 15.1g 1.6g LEAF SPINACH 30 3.6g 3.6g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS

SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 5.6g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

MUSTARD GREENS, TURNIP GREENS AND/OR KALE.

Dietary Information

SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS gets 23% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS

See how SOUTHERN CLASSICS MIXED GREENS, SOUTHERN CLASSICS compares to other foods in terms of nutrition:

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