SOUTHERN CLASSICS MIXED GREENS vs SUPER SWEET MINI CORN ON THE COB
Nutrition comparison per 100 g serving
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SOUTHERN CLASSICS MIXED GREENS wins in 7 out of 10 nutrient categories
SOUTHERN CLASSICS MIXED GREENS: 7
vs
SUPER SWEET MINI CORN ON THE COB: 2
(1 ties)
Overview
| Nutrient | SOUTHERN CLASSICS MIXED GREENS | SUPER SWEET MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 39 cal | 93 cal | |
| Protein | 2.3 g | 2.7 g | |
| Carbs | 5.6 g | 17.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 3.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN CLASSICS MIXED GREENS | SUPER SWEET MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 145 MG | 183 MG | |
| Sodium, Na | 22 MG | 0 MG |