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Pictsweet, VEGETABLES FOR STEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About VEGETABLES FOR STEW
Pictsweet Farms Vegetables for Stew is a clean four-ingredient frozen blend of potatoes, carrots, onions, and celery with no added salt or preservatives. Per 85g serving it contains 59 calories, 1.2g of protein, and 2.4g of fiber with no fat, offering a convenient, low-calorie stew vegetable base.
Ingredients
POTATOES, CARROTS, ONIONS, CELERY.
Dietary Information
VEGETABLES FOR STEW is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, VEGETABLES FOR STEW gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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