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Pictsweet, VEGETABLES FOR STEW

Frozen Vegetables The Pictsweet Company Branded
59 Calories
1.2g Protein
12.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 8%
Carbs 12.9g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 271 MG 6%
Sodium, Na 41 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates, WHOLE OKRA 35 1.2g 7.1g 0g Topco Associates, ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE 37 1.1g 5.3g 0g Topco Associates, CUT LEAF SPINACH 31 2.5g 4.9g 0g Topco Associates, FIESTA VEGETABLES, FIESTA 75 3.8g 12.5g 0.6g Topco Associates, ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE 41 1.2g 7.1g 0g Topco Associates, SOUP VEGETABLES WITH CARROTS, POTATOES, GREEN PEAS, CORN, LIMA BEANS, OKRA, GREEN BEANS, CELERY & ONIONS, SOUP 71 2.4g 11.8g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About VEGETABLES FOR STEW

Pictsweet Farms Vegetables for Stew is a clean four-ingredient frozen blend of potatoes, carrots, onions, and celery with no added salt or preservatives. Per 85g serving it contains 59 calories, 1.2g of protein, and 2.4g of fiber with no fat, offering a convenient, low-calorie stew vegetable base.

Ingredients

POTATOES, CARROTS, ONIONS, CELERY.

Dietary Information

VEGETABLES FOR STEW is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, VEGETABLES FOR STEW gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet, VEGETABLES FOR STEW

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