Associated Wholesale Grocers, ORGANIC HONEY NUT TOASTED OATS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC HONEY NUT TOASTED OATS CEREAL
Organic Honey Nut Toasted Oats Cereal is a whole grain oat cereal sweetened with honey and nut flavoring. Each 28g serving delivers 393 calories, 10.71g of protein, and 7.1g of fiber, with just 3.57g of fat and 78.57g of carbs, a high-fiber, protein-containing organic breakfast cereal.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC HONEY, ORGANIC ALMONDS, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC HONEY NUT TOASTED OATS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC HONEY NUT TOASTED OATS CEREAL gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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