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ORGANIC HEMP SEEDS

Other Grains & Seeds OMG! Food Company LLC Branded
607 Calories
35.7g Protein
7.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 38%
Carbs 7.1g 8%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Iron, Fe 9.6 MG 54%
Magnesium, Mg 714 MG 170%
Phosphorus, P 1,786 MG 143%
Sodium, Na 0 MG 0%
Zinc, Zn 13.4 MG 122%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
PEARLED BARLEY 343 11.4g 77.1g 2.9g FLAXSEED 0 20.6g 179.4g 41.2g GROUND CHIA SEEDS 40 16.7g 43.3g 30g WHOLE GRAIN QUINOA, WHOLE GRAIN 371 14.3g 64.3g 6.0g QUINOA 372 14.0g 69.8g 5.8g BROWN FLAX SEEDS 536 21.4g 28.6g 0g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (170% of Daily Value per 100g).
  • Rich source of Phosphorus, P (143% of Daily Value per 100g).
  • Rich source of Zinc, Zn (122% of Daily Value per 100g).

About ORGANIC HEMP SEEDS

ORGANIC HEMP SEEDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 7.1g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

CERTIFIED ORGANIC HEMP SEEDS (CANNABIS SATIVA).

Dietary Information

ORGANIC HEMP SEEDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC HEMP SEEDS include Magnesium, Mg (170% DV) , Phosphorus, P (143% DV) , Zinc, Zn (122% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORGANIC HEMP SEEDS gets 24% of its calories from protein, 5% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Other Grains & Seeds

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