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Whole, ORGANIC GROUND FLAXSEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 6.5 MG | 36% | |
| Potassium, K | 765 MG | 16% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About ORGANIC GROUND FLAXSEED
ORGANIC GROUND FLAXSEED is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 29.4g of carbohydrates, and 41.2g of fat. It also contributes 23.5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC BROWN FLAXSEED.
Dietary Information
ORGANIC GROUND FLAXSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GROUND FLAXSEED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, ORGANIC GROUND FLAXSEED gets 16% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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