ORGANIC GRANOLA, PUMPKIN & FLAXSEED
442
Calories
11.5g
Protein
65.4g
Carbs
17.3g
Fat
7.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
442
% Daily Value*
Total Fat 17.3g
22%
Saturated Fat 1.9g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 65.4g
24%
Dietary Fiber 7.7g
28%
Total Sugars 19.2g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
12%
Carbs
65.4g
69%
Fat
17.3g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About ORGANIC GRANOLA, PUMPKIN & FLAXSEED
ORGANIC GRANOLA, PUMPKIN & FLAXSEED contains 442 calories per 100g serving. It provides 11.5g of protein, 65.4g of carbohydrates, and 17.3g of fat. It also contains 7.7g of dietary fiber.
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