365 EVERYDAY VALUE, WHOLE GRAIN WHEAT SQUARES CEREAL
367
Calories
8.2g
Protein
77.6g
Carbs
2.0g
Fat
10.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 77.6g
28%
Dietary Fiber 10.2g
36%
Total Sugars 0g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.9mg
16%
Potassium 367mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
9%
Carbs
77.6g
88%
Fat
2.0g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- High in dietary fiber (10.2g per 100g), supporting digestive health.
- Good source of Niacin (26% DV).
About 365 EVERYDAY VALUE, WHOLE GRAIN WHEAT SQUARES CEREAL
365 EVERYDAY VALUE, WHOLE GRAIN WHEAT SQUARES CEREAL contains 367 calories per 100g serving. It provides 8.2g of protein, 77.6g of carbohydrates, and 2.0g of fat. It also contains 10.2g of dietary fiber.
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