Julie's Real — GRAIN-FREE GRANOLA, CINNAMON VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 108 MG | 26% | |
| Sodium, Na | 162 MG | 7% | |
| Copper, Cu | 0.5 MG | 60% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Rich source of Copper, Cu (60% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About GRAIN-FREE GRANOLA, CINNAMON VANILLA BEAN
Julie Real Grain-Free Cinnamon Vanilla Bean Granola from Julie Real Foods is made from almonds, pecans, organic honey, coconut, and vanilla beans, providing 595 calories, 51.35g of fat, and 13.51g of protein per 37g serving. With 10.8g of fiber and just 29.73g of carbs, it is a high-fat, high-fiber grain-free granola.
Ingredients
ALMONDS, PECANS, ORGANIC HONEY, UNSWEETENED COCONUT, VIRGIN COCONUT OIL, GROUND VANILLA BEANS, CINNAMON, SEA SALT
Dietary Information
GRAIN-FREE GRANOLA, CINNAMON VANILLA BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN-FREE GRANOLA, CINNAMON VANILLA BEAN include Manganese, Mn (87% DV) , Copper, Cu (60% DV) , and Magnesium, Mg (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, GRAIN-FREE GRANOLA, CINNAMON VANILLA BEAN gets 9% of its calories from protein, 20% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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