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Sunfield Natural, TOASTED ALMOND GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About TOASTED ALMOND GRANOLA
Fionas Natural Foods Toasted Almond Granola by Sunfield Natural Foods is made with rolled oats, coconut nectar, sliced almonds, sesame seeds, and pea protein for added nutrition. Per 60g serving it delivers 483 calories, 15g protein, 55g carbs, 25g fat, and a substantial 8.3g fiber, making it a high-fiber cereal option.
Ingredients
ROLLED OATS, ORGANIC COCONUT NECTAR, ORGANIC SUNFLOWER OIL, COCONUT, ORGANIC LENTIL FLOUR, SESAME SEEDS, PEA PROTEIN, SLICED ALMONDS, SEA SALT
Dietary Information
TOASTED ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED ALMOND GRANOLA include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, TOASTED ALMOND GRANOLA gets 12% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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