TOASTED ALMOND GRANOLA vs MAPLE PECAN CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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TOASTED ALMOND GRANOLA wins in 5 out of 10 nutrient categories
TOASTED ALMOND GRANOLA: 5
vs
MAPLE PECAN CUSTOM MILLED OATMEAL: 4
(1 ties)
Overview
| Nutrient | TOASTED ALMOND GRANOLA | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 483 cal | 384 cal | |
| Protein | 15 g | 12.3 g | |
| Carbs | 55 g | 60.3 g | |
| Fat | 25 g | 9.6 g | |
| Fiber | 8.3 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED ALMOND GRANOLA | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 77 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 417 MG | 632 MG | |
| Sodium, Na | 200 MG | 342 MG |