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POST, SLOW COOKED STEEL CUT OATS WITH APPLES & CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (0.8g per 100g).
About POST, SLOW COOKED STEEL CUT OATS WITH APPLES & CINNAMON
Post Slow Cooked Steel Cut Oats with Apples and Cinnamon is a ready-to-eat, refrigerated oatmeal made from cooked steel cut oats, skim milk, dehydrated apples, cinnamon, and sugar. A 198g serving has 101 calories, 4.04g protein, 19.19g carbs, 0.76g fat, and 2g fiber. Steel cut oats have a chewier texture than rolled oats. This is a convenient, low-calorie breakfast for mornings with limited time.
Ingredients
COOKED STEEL CUT OATS, SKIM MILK, SUGAR, DEHYDRATED APPLES, MODIFIED FOOD STARCH, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
POST, SLOW COOKED STEEL CUT OATS WITH APPLES & CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, POST, SLOW COOKED STEEL CUT OATS WITH APPLES & CINNAMON gets 16% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POST, SLOW COOKED STEEL CUT OATS WITH APPLES & CINNAMON
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