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ORIGINAL HALEY BLEND WITH DARK CHOCOLATE

Cereal Irene's Homemade Granola Branded
286 Calories
7.1g Protein
28.6g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 28.6g 53%
Fat 17.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 286 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CHOCOLATE WHOLE GRAIN CEREAL, CHOCOLATE 357 8.9g 80.4g 3.6g CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES 0 0g 0g 0g HONEY CINNAMON GRAIN FREE GRANOLA, HONEY CINNAMON 0 0g 0g 0g ALMOND COCONUT GRAIN FREE GRANOLA, ALMOND COCONUT 0 0g 0g 0g RASPBERRY FLAVORED WHOLE GRAIN CEREAL, RASPBERRY 333 8.3g 81.7g 1.7g ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL HALEY BLEND WITH DARK CHOCOLATE

ORIGINAL HALEY BLEND WITH DARK CHOCOLATE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OLD FASHION OATS, HONEY, ALMONDS, RAW WALNUTS, BUTTER, LIGHT, STICK, WITHOUT SALT, CHOCOLATE, DARK, 70-855 CACAO SOLIDS, COCONUT FLAKES UNSWEETENED, PURE VANILLA EXTRACT, SALT, BROWN SUGAR.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL HALEY BLEND WITH DARK CHOCOLATE gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL HALEY BLEND WITH DARK CHOCOLATE

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