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Supervalu — APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON

Cereal Supervalu, Inc. Branded
370 Calories
7.4g Protein
77.8g Carbs
3.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 574mg 25%
Total Carbohydrate 77.8g 28%
Dietary Fiber 7.4g 26%
Total Sugars 35.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 481mg 37%
Iron 6.7mg 37%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 77.8g 88%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.9 MG 37%
Folate, total 89 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 481 MG 37%
Iron, Fe 6.7 MG 37%
Magnesium, Mg 83 MG 20%
Phosphorus, P 241 MG 19%
Potassium, K 296 MG 6%
Sodium, Na 574 MG 25%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Iron, Fe (37% DV).
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (37% DV).

About APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON

Slate's chocolate ultra-filtered milk takes ultrafiltered skim milk as its foundation, a process that concentrates protein while reducing lactose. Cane sugar and alkalized cocoa bring the chocolate flavor, with monk fruit rounding out the sweetness at a lower calorie count than traditional chocolate milk. Cellulose gel and pectin stabilize the texture. The result is a high-protein, low-sugar alternative to standard flavored milk that works as a post-workout drink or a lighter dessert option.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CONTAINS LESS THAN 2% OF: CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, MONOGLYCERIDES (EMULSIFIER), FERRIC PHOSPHATE (A SOURCE OF IRON), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Dietary Information

APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON include Calcium, Ca (37% DV) , Iron, Fe (37% DV) , Riboflavin (37% DV) , Niacin (37% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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