ORGANIC GRANOLA vs ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL
Nutrition comparison per 100 g serving
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ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL wins in 10 out of 13 nutrient categories
ORGANIC GRANOLA: 1
vs
ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL: 10
(2 ties)
Overview
| Nutrient | ORGANIC GRANOLA | ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Calories | 442 cal | 400 cal | |
| Protein | 11.5 g | 17.5 g | |
| Carbs | 65.4 g | 60 g | |
| Fat | 17.3 g | 8.8 g | |
| Fiber | 7.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRANOLA | ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRANOLA | ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 9 MG | |
| Sodium, Na | 115 MG | 0 MG |