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United Natural, OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL

Cereal United Natural Foods, Inc. Branded
400 Calories
15g Protein
65g Carbs
7.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 65g 74%
Fat 7.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Harris-Teeter, COCOA CRUNCHIES CEREAL 395 2.3g 88.4g 4.7g NATURE'S PATH, ORGANIC CEREAL 364 7.3g 63.6g 9.1g NATURE'S PATH, ORGANIC CEREAL 345 7.3g 63.6g 8.2g NATURE'S PATH, ORGANIC CEREAL FLAKES, GRANOLA & ITALIAN DARK CHOCOLATE 382 7.3g 61.8g 12.7g PLENTI, HIGH PROTEIN CEREAL 413 25.4g 55.6g 11.1g NATURE'S PATH, CRUNCHY GRANOLA 433 6.7g 73.3g 13.3g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL

Old Wessex Ltd. Scottish-Style Porridge Oats Cereal is made from 100% natural Scottish-style porridge oats with no other ingredients. Per 100g it contains 400 calories, 15g protein, 65g carbohydrates, 7.5g fat, and 12.5g of dietary fiber. The coarser grind of Scottish-style oats results in a heartier, chewier porridge compared to rolled oats. A simple, whole grain hot cereal option.

Ingredients

100% NATURAL SCOTTISH-STYLE PORRIDGE OATS.

Dietary Information

OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural, OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL

See how United Natural, OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL compares to other foods in terms of nutrition:

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