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General Mills, FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 15.2 MG | 95% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 4.6 UG | 190% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 303 MG | 23% | |
| Iron, Fe | 13.6 MG | 76% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 455 MG | 20% | |
| Zinc, Zn | 11.4 MG | 103% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (76% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (103% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY
Franken Berry with Spooky-Fun Marshmallow Bits is effectively the same formula as the original monster marshmallow version with a different label treatment. Corn meal and whole grain corn, sweetened with sugar and corn syrup, with marshmallow bits that carry Red 40, Blue 1, and Blue 2. The fiber is low and the carb profile is almost entirely sugar and refined starch. It's a rebranded Halloween novelty rather than a distinct product, and the nutritional picture doesn't change: a heavily sweetened kids' cereal that leans entirely on artificial strawberry flavor and seasonal theming for its appeal.
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, MARSHMALLOW BITS (SUGAR, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, GELATIN, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, RED 40, BLUE 1 & 2), CORN SYRUP, CANOLA OIL, SALT, TRISODIUM PHOSPHATE, RED 40, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY include Vitamin B-12 (190% DV) , Zinc, Zn (103% DV) , Riboflavin (99% DV) , Niacin (95% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY gets 6% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY
See how General Mills, FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY compares to other foods in terms of nutrition:
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