BERRY BLEND ORGANIC GRANOLA, BERRY BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About BERRY BLEND ORGANIC GRANOLA, BERRY BLEND
BERRY BLEND ORGANIC GRANOLA, BERRY BLEND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC MOLASSES, ORGANIC HONEY, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, ORGANIC FREEZE DRIED STRAWBERRIES, ORGANIC BARLEY MALT SYRUP, ORGANIC FREEZE DRIED RASPBERRIES, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
BERRY BLEND ORGANIC GRANOLA, BERRY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BERRY BLEND ORGANIC GRANOLA, BERRY BLEND gets 9% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BERRY BLEND ORGANIC GRANOLA, BERRY BLEND
See how BERRY BLEND ORGANIC GRANOLA, BERRY BLEND compares to other foods in terms of nutrition:
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- BERRY BLEND ORGANIC GRANOLA, BERRY BLEND vs CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL
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