BERRY BLEND ORGANIC GRANOLA vs ORIGINAL SUPERFOOD OATS
Nutrition comparison per 100 g serving
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BERRY BLEND ORGANIC GRANOLA wins in 5 out of 10 nutrient categories
BERRY BLEND ORGANIC GRANOLA: 5
vs
ORIGINAL SUPERFOOD OATS: 4
(1 ties)
Overview
| Nutrient | BERRY BLEND ORGANIC GRANOLA | ORIGINAL SUPERFOOD OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 9.1 g | 15.8 g | |
| Carbs | 63.6 g | 61.4 g | |
| Fat | 12.7 g | 12.3 g | |
| Fiber | 5.5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY BLEND ORGANIC GRANOLA | ORIGINAL SUPERFOOD OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | BERRY BLEND ORGANIC GRANOLA | ORIGINAL SUPERFOOD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 109 MG | 70 MG |