Purely Elizabeth, ORIGINAL SUPERFOOD OATS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About ORIGINAL SUPERFOOD OATS, ORIGINAL
Purely Elizabeth original superfood oats made from gluten-free oats, flax seeds, quinoa flakes, chia seeds, hemp seeds, and puffed amaranth in the oatmeal, topped with a granola mix of oats, coconut sugar, coconut oil, sunflower seeds, and millet flakes. A 57g serving delivers 421 calories, 15.79g protein, 61.4g carbs, 12.28g fat, and 10.5g fiber. The seed and pseudograin blend pushes protein and fiber higher than plain oatmeal.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, FLAX SEEDS*, QUINOA FLAKES*, CHIA SEEDS*, HEMP SEEDS*, PUFFED AMARANTH*. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.
Dietary Information
ORIGINAL SUPERFOOD OATS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, ORIGINAL SUPERFOOD OATS, ORIGINAL gets 15% of its calories from protein, 58% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ORIGINAL SUPERFOOD OATS, ORIGINAL
See how Purely Elizabeth, ORIGINAL SUPERFOOD OATS, ORIGINAL compares to other foods in terms of nutrition:
- Purely Elizabeth, ORIGINAL SUPERFOOD OATS, ORIGINAL vs Kellogg, DIPPED CHOCOLATEY FLAVORED ALMOND COCOA-COATED FLAKES & CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, DIPPED CHOCOLATEY ALMOND
- Purely Elizabeth, ORIGINAL SUPERFOOD OATS, ORIGINAL vs Kellogg, CINNAMON BASKETBALLS WITH CRUNCHY CEREAL, CINNAMON BASKETBALLS
- Purely Elizabeth, ORIGINAL SUPERFOOD OATS, ORIGINAL vs Target, CHOCOLATE COCONUT GRAIN-FREE GRANOLA, CHOCOLATE COCONUT
- Purely Elizabeth, ORIGINAL SUPERFOOD OATS, ORIGINAL vs Vitarroz, INSTANT OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.