Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX
Simply Balanced Blueberry Flax Granola is a multi-grain granola product sold under Target's Simply Balanced store-brand line, a private-label tier focused on natural ingredients within the Target Stores portfolio. This formulation distinguishes itself from other Target granola products through its use of a whole grain blend comprising rolled wheat, barley, spelt, amaranth, and quinoa alongside whole rolled oats.
The primary ingredients are a whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, whole rolled oats, rice flour, and vegetable oil (canola, safflower, and/or sunflower blend). Additional components include cornstarch, honey, freeze-dried blueberries, flax seed, natural flavor, salt, barley malt syrup, and mixed tocopherols as a natural preservative. The presence of rolled wheat, barley, and spelt introduces multiple gluten-containing grains, making this product clearly not gluten-free. Honey renders it unsuitable for strict vegans. No dairy, eggs, soy, or tree nuts are listed.
Per 100 grams, this granola provides approximately 400 calories, 9.09 grams of protein, 72.73 grams of carbohydrates, 9.09 grams of fat, and 5.5 grams of dietary fiber. Calorie density is high. Fat content is notably lower than comparable granola products at 9.09 grams per 100 grams, reflecting a lower oil usage in this formulation. Fiber at 5.5 grams per 100 grams is moderate.
The multi-grain composition positions this granola toward consumers interested in grain diversity beyond oats alone. The natural vitamin E tocopherol blend serves as a shelf-stability antioxidant in place of artificial preservatives.
Ingredients
WHOLE GRAIN BLEND (ROLLED WHEAT, BARLEY, SPELT, AMARANTH, QUINOA), MILLED CANE SUGAR, WHOLE ROLLED OATS, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), CORNSTARCH, HONEY, FREEZE DRIED BLUEBERRIES, FLAX SEED, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX gets 9% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX
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