Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OAT CRISPS CEREAL, CINNAMON

Cereal Wegmans Food Markets, Inc. Branded
375 Calories
9.4g Protein
81.3g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 81.3g 30%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 22.5mg 125%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 10%
Carbs 81.3g 87%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.3 MG 102%
Niacin 15.6 MG 98%
Vitamin B-6 1.6 MG 92%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 22.5 MG 125%
Phosphorus, P 312 MG 25%
Potassium, K 438 MG 9%
Sodium, Na 422 MG 18%
Zinc, Zn 11.7 MG 107%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LAURA LYNN, RAISIN BRAN 322 8.5g 78.0g 1.7g GRANOLA MIX 476 14.3g 66.7g 19.1g ANCIENT GRAINS ORGANIC HOT CEREAL 360 14g 66g 6g ORGANIC HOT CEREAL 360 10g 74g 5g BROOKSHIRE'S, SWEETENED HONEY PUFFED WHEAT CEREAL 382 5.9g 88.2g 2.9g HONEY NUT TOASTED OATS CEREAL 400 6.7g 80g 3.3g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Iron, Fe (125% of Daily Value per 100g).
  • Good source of Phosphorus, P (25% DV).
  • Rich source of Zinc, Zn (107% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About OAT CRISPS CEREAL, CINNAMON

OAT CRISPS CEREAL, CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 81.3g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT FLOUR, RICE FLOUR, SALT, TRIPOTASSIUM PHOSPHATE, CINNAMON, NATURAL FLAVORS, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, BETA CAROTENE), MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1)

Dietary Information

OAT CRISPS CEREAL, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OAT CRISPS CEREAL, CINNAMON include Iron, Fe (125% DV) , Zinc, Zn (107% DV) , Riboflavin (102% DV) , Niacin (98% DV) , and Vitamin B-6 (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, OAT CRISPS CEREAL, CINNAMON gets 10% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT CRISPS CEREAL, CINNAMON

See how OAT CRISPS CEREAL, CINNAMON compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about OAT CRISPS CEREAL, CINNAMON
Hi! Ask me anything about OAT CRISPS CEREAL, CINNAMON — nutrition, recipes, health benefits, or meal ideas.