Kellogg — NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT

Nutrition Highlights

• High in dietary fiber (7.7g per 100g), supporting digestive health.
• Rich source of Iron, Fe (64% of Daily Value per 100g).
• Good source of Sodium, Na (22% DV).
• Good source of Vitamin C, total ascorbic acid (34% DV).
• Rich source of Thiamin (83% of Daily Value per 100g).
• Rich source of Riboflavin (67% of Daily Value per 100g).

About NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT

Another Froot Loops listing, this one labeled natural fruit, though the recipe is the familiar corn-flour loops with sugar second on the list. The color and flavor still come from added natural flavor and the usual dyes, Red 40, Yellow 5, Blue 1 and Yellow 6. Despite the name there's no fruit in it. A sweet, brightly colored children's cereal.

Ingredients

FROOT LOOPS CEREAL (CORN FLOUR BLEND [WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR], SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, VEGETABLE OIL [HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED], OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, VITAMIN C [ASCORBIC ACID], RED 40, YELLOW 5, IRON, NIACINAMIDE, BLUE 1, YELLOW 6, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN HYDROCHLORIDE], FOLIC ACID, VITAMIN D3, VITAMIN B12), FROOT LOOPS JUMBO SNAX CEREAL (WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WHOLE GRAIN OAT FLOUR, OAT FIBER, VEGETABLE OIL [HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED], SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, IRON, NIACINAMIDE, YELLOW 5, YELLOW 6, BLUE 1, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN HYDROCHLORIDE], FOLIC ACID, VITAMIN D3, VITAMIN B12), BHT FOR FRESHNESS.

Dietary Information

NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , Iron, Fe (64% DV) , and Niacin (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT gets 6% of its calories from protein, 94% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT

See how Kellogg — NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT compares to other foods in terms of nutrition:

• Kellogg — NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT vs Target — GINGERBREAD CRANBERRY GRANOLA, GINGERBREAD CRANBERRY
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• Kellogg — NATURAL FRUIT SWEETENED MULTIGRAIN CEREAL, NATURAL FRUIT vs Ahold — GIANT, OVEN-TOASTED OAT SQUARES CEREAL, CINNAMON, CINNAMON

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